From shame to self-love

Lotus flowerShining a light on the shadow of shame:
A weekend workshop of Kundalini Yoga and Shamanic Journeying

Have you been held back in your life by a crippling sense of shame?
Do you hold yourself back from your dreams for fear of not being good enough?

In this experiential workshop we will be working with the polarity of shame and self-love – exploring what it means to feel shame, how it holds us back in our lives, and how we can move through these difficult feelings to a place of self-love and being in tune with our heart’s desires.

Using the tools of Kundalini Yoga and meditation and guided Shamanic Journeying and soul retrieval – we will engage with these themes on all levels of our being: spiritual, mental, emotional and physical.

When? 18th & 19th April 2020, 10am-5pm
Where? Centre for Counselling and Psychotherapy Education (CCPE), Beauchamp Lodge, 2 Warwick Crescent, London W2 6NE
How much? Early bird fee of £185 (to be paid in full by 3 April); thereafter £210.
Places are limited; £100 non-refundable deposit required to secure space.
What to bring? Yoga mat (if you have one), blanket, cushion (if desired), comfortable clothing, note book and pen, small item for the shrine and photo of yourself as a child.

Download flyer here and contact Juliet to find out more.

I am not what happened to me, I am what I choose to become.
C. G. Jung